POTENTIAL ENERGY AND KINETIC ENERGY
One of the most fundamental forms of energy is the position of a mass within a gravitational field near the earth's surface. The gravitational potential energy is defined as the constant weight moved against a constant gravitational field of distance . Or:
A mass that is moving with velocity has kinetic energy given by the following equation:
One of the most common examples that illustrates the physical significance of both the potential and kinetic energy is the behavior of a pendulum.
If the mass of the pendulum has an initial position of , the kinetic energy is zero and the potential energy is . When equals zero, the potential energy is zero; therefore, from conservation of energy, the kinetic energy is:
Reference
Three-Dimensional Static and Dynamic Analysis of Structures A Physical Approach With Emphasis on Earthquake Engineering Edward L. Wilson